You Don’t Have to Navigate This Alone.
Let’s Start the Conversation.
Get in touch
Taking the first step toward therapy is a powerful act of courage. Whether you’re ready to begin or simply want to learn more about how therapy can help, we’re here to support you. Use the form below to schedule a consultation or ask a question every conversation is confidential and judgment-free.
If you are experiencing a mental health emergency or feel unsafe with your thoughts, please do not wait for an appointment. Help is available right now.
Call or text 988 to reach the Suicide and Crisis Lifeline (available 24/7).
If you are in immediate danger, please call 911 or go to your nearest emergency room.
You can also text HOME to 741741 to connect with a trained Crisis Counselor through the Crisis Text Line.
Mind Over Matter Psychotherapy does not provide crisis or emergency services. If you are in crisis, please reach out for immediate support through one of the resources above.