Services

Immigration Psychological Evaluations

At Mind Over Matter Psychotherapy, I provide comprehensive immigration psychological evaluations to support individuals and families navigating the immigration process. These evaluations are designed to offer compassionate, trauma-informed assessments that highlight the emotional and psychological impact of each client’s unique circumstances. I conduct evaluations for cases such as:

Each evaluation includes a thorough clinical interview and psychological assessment, resulting in a detailed report tailored to meet USCIS requirements. My approach emphasizes empathy, cultural sensitivity, and professionalism, ensuring that clients feel supported and understood throughout the process. These evaluations not only provide essential documentation for legal proceedings but also give clients space to share their stories in a safe, validating environment.

Schedule a Free
15 minute Consultation

If you are in crisis or need immediate help, please do not use this form. Instead, call 911 or contact the 988 Suicide and Crisis Lifeline for 24/7 confidential support.
If you are experiencing a mental health emergency, please go to your nearest emergency room or contact local crisis services in your area.

Call 470-289-4076

Email: [email protected]

Our Services

Emotional Support Animal (ESA) Letters

At Mind Over Matter Psychotherapy, I provide Emotional Support Animal (ESA) evaluations and letters for individuals whose mental health may benefit from the companionship and comfort of an animal. Emotional support animals can play a vital role in reducing symptoms of anxiety, depression, trauma, and other emotional challenges by offering stability, connection, and unconditional support. During the evaluation process, I conduct a comprehensive clinical assessment to determine whether an ESA is an appropriate and beneficial part of your treatment plan. The evaluation includes a discussion of your mental health history, current symptoms, and how an animal contributes to your emotional well-being. If criteria are met, I provide a legally recognized ESA letter that complies with federal and state guidelines. This letter can be used to request reasonable accommodations in housing and certain travel situations. My approach is compassionate, ethical, and focused on your overall wellness — ensuring that you feel supported and respected throughout the process. I take time to understand your unique needs so that your evaluation and documentation reflect genuine clinical care and professional integrity.

FMLA & Disability Forms

At Mind Over Matter Psychotherapy, I understand that mental health challenges can sometimes make it difficult to maintain balance in your personal and professional life. When symptoms of anxiety, depression, grief, or burnout begin to interfere with your ability to function day-to-day, taking time to heal is not only necessary — it’s responsible.

I provide professional clinical evaluations and documentation to support clients who may qualify for Family and Medical Leave Act (FMLA) or short-term disability benefits. These forms help you access the time, space, and protection you need to focus on recovery without fear of losing your job or income.

During this process, I work collaboratively with you to assess how your mental health is impacting your functioning and determine whether medical leave or workplace accommodations are clinically appropriate. All documentation is completed thoroughly and confidentially, ensuring it meets employer and policy requirements.

My goal is to advocate for your emotional well-being while helping you navigate the process with clarity, compassion, and professionalism — so you can take the steps needed to restore balance and return to life with renewed strength.

Accepted Insurance

Mostly all major insurances, Credit Card, HSA , Ivy Pay

Therapies & Practice Modalities

Cognitive Behavioral Therapy (CBT)

CBT is a highly effective therapy for mood disorders as it brings awareness to negative thought patterns and behaviors that keep us stuck in anxiety or depression . It helps clients create healthier mindsets, and offers practical strategies to overcome day-to-day challenges.

Mindfulness Base Therapy (MBT)

Mindfulness is a great complementary practice when treating mood disorders. Those grappling with anxiety or depression are often overwhelmed with their own negative thoughts. Mindfulness can help us detach from these thoughts, feel calmer and clearer, and choose more positive responses and behaviors.

Solution Focused Brief Therapy (SFBT)

Solution Focused Therapy is a goal oriented, strengths based approach that helps you move forwards by focusing on what’s already working in your life . Instead of spending most of the time revisiting the past, we concentrate on your abilities , resources , and the small meaningful steps that can lead to change.

Dialectical Behavior Therapy (DBT)

DBT is a skills based , evidenced informed approach designed to help you manage overwhelming emotions, improve relationships , and build a more balanced life, DBT combines mindfulness , emotional regulation, distress tolerance, and interpersonal effectiveness skills . Giving you practical tools you can use every day.

What we offer

Services Designed to Help You Heal, Grow, and Thrive

At Mind Over Matter Psychotherapy, we provide therapy that meets individuals where they are emotionally, and mentally. Whether you’re navigating anxiety, burnout, or major life transitions, our work focuses on helping you rebuild your peace, strengthen your mindset, and create a life that feels balanced and fulfilling.

Individual Therapy

Personalized therapy sessions that help you manage anxiety, depression, and emotional overwhelm while uncovering the root causes behind what’s holding you back.

Depression

I work with individuals who suffer from depression of most types and levels of severity . Whether your depression can be attributed to traumatic events , a difficult past , or no perceivable cause , I can help you find relief.

Anxiety & Stress Management

When worry and overwhelm start to take over, I provide practical tools and support to help you regain balance. Together, we’ll reduce anxious thoughts, manage stress, and build the calm and clarity you deserve.

Relationship & Boundary Building

Gain clarity and confidence in your relationships by setting healthy boundaries, improving communication, and learning to prioritize your own needs without guilt.

Life Transitions & Self-Discovery

Therapy to support you through seasons of change from career shifts, relationships , divorce, and adulthood , to identity rediscovery and personal reinvention.

Grief

Achieve the skills to navigate these feelings, process the loss, and find a path toward acceptance and healing.

Frequently Asked Questions

1. What can I expect in my first session?

Your first session is about getting to know you , your story, goals, and what brought you to therapy. We’ll discuss what’s been most challenging for you, explore what you’d like to change, and create a plan that feels comfortable and realistic for your needs.

2. How do I know if therapy is right for me?

Therapy is for anyone who feels stuck, overwhelmed, or ready to make meaningful change. You don’t have to be in crisis to benefit; many of my clients come to gain insight, set boundaries, or heal from emotional patterns that no longer serve them.

3. How long will I need to be in therapy?

The length of therapy varies depending on your goals and concerns. Some clients prefer short-term, solution-focused sessions, while others benefit from longer-term support. We’ll work collaboratively to determine what’s best for your pace and progress.

4. Do you offer virtual sessions?

Yes. I offer secure telehealth sessions so you can attend therapy from the comfort and privacy of your own home. Virtual therapy allows for flexibility while maintaining the same quality and confidentiality as in-person sessions.

5. Do you accept insurance or self-pay clients?

I accept select insurance plans and offer private pay options for those who prefer more flexibility and confidentiality. Many clients also use out-of-network benefits for reimbursement.